Rinse & Repeat…

Unless we are reminded of our purpose often, we're likely to forget about it for long periods of time. Today & EveryDay:  Remember we are creatures of habit who need structure & frequent reminders.  Develop rituals & routines that keep you disciplined & focused on your goal....

Three Questions to Answer

As the end of the year quickly approaches, take a moment to reflect on the year that’s passed by answering these 3 questions: What were some of your great achievements this year? Were there any regrets? What are your wishes for the new year ahead?

Today & EveryDay…

Just one day after reporter Alison Parker was killed on Live TV, I listen to her boyfriend Chris Hurst bravely stand in front of the camera to speak about who she was and the wonderful life he shared with her over the last 9 months.  He said that they did so many things together during this...