WORKSHOPS

COACHING

As a certified Positive Psychology Coach, I specialize in guiding individuals and small groups who are facing challenges or simply looking to cultivate greater happiness and fulfillment in their lives.

I lead virtual & in-person workshops to share the benefits, strategies, and science behind positive psychology for those striving to navigate a better work-life balance and cultivate resilience in their everyday lives.

I also lead group presentations for those interested in learning about practical and proven tools to cultivate well-being and improve happiness in everyday life.

In addition to leading workshops, I offer personalized coaching sessions to provide individualized support and guidance on implementing positive psychology principles into daily routines.

I am passionate about empowering others to thrive and find joy in all aspects of their lives, and I look forward to the opportunity to support you on your journey toward greater well-being.

𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼 𝗼𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗴𝗲𝘁 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗼𝗻 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘄𝗶𝘁𝗵 𝗺𝗲, 𝗲𝗺𝗮𝗶𝗹 𝗺𝗲: 𝗺𝗮𝗶𝗹@𝗻𝘆-𝗺𝘂𝘀𝗲.𝗰𝗼𝗺

💛💔 𝑫𝒐𝒏’𝒕 𝒎𝒊𝒔𝒔 𝒐𝒖𝒕 𝒐𝒏 𝒕𝒉𝒆 𝒐𝒑𝒑𝒐𝒓𝒕𝒖𝒏𝒊𝒕𝒚 𝒕𝒐 𝒑𝒓𝒊𝒐𝒓𝒊𝒕𝒊𝒛𝒆 𝒚𝒐𝒖𝒓 𝒘𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈.  𝑳𝒆𝒕’𝒔 𝒅𝒐 𝒕𝒉𝒊𝒔! ☜

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