How Are You Feeling Today?

Have you ever noticed how your moods & energies shift throughout any given day?  Some of it may be the result of various events in your day.  Some of it may be due to what you ate or how much rest you got the night before.  And some of it could simply be the result of the energies of others all around you bringing you to different highs & lows.

Today & EveryDay:  If you want to keep getting to the best version of you, be aware of what your triggers are throughout the day.  The more you pay attention, the more you'll be able to make better choices for your EveryDay life.

~NY Muse