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Loosen Up…
Have you ever noticed how much energy it takes to continually be inflexible & unresponsive to change?
When you're stubborn about something, it's not only your mind that tightens up. Your whole body feels rigid, stiff, tense, and hard.
If you insist on this attitude of stick-to-it-ive-ness all the time, you'll wear yourself out. Release. Let Go. Loosen Up.
~NY Muse