How can we react differently?⁣

Tuesday Tips from NY Muse

Do you ever notice yourself change in just a split second to go from feeling OK to being angry?

It’s their fault, really! Or is it?

📌  Here’s my tip:

And this requires a lot of patience & practice. But it’s worth not losing even a minute of happiness in your day!

📌  Anytime it’s about to happen, allow for a pause.

📌  If you can just take a breath in the moment, you’ve created a space.

📌  A space opens you up to the change for a different response than the usual one.

👇  Will you try it? Do you have another trick? Inspire me!