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How To Live Well…

Posted on July 30, 2014 by Callie

Are you choosing foods, thoughts, and spiritual practices that nourish your body, mind and soul?

~NY Muse

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Every other Friday, I send a “postcard” filled with things that have inspired me each week. See the archive for past editions. And sign up here to receive this as a biweekly newsletter.

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🍁 Happy November! New month. New day. Another c

🍁 Happy November!
New month. New day. Another chance to start again. Start fresh with gratitude, strength, power, & purpose. Start by celebrating the new month & all its potential for beautiful things ahead!

🍁 Wishing you a great start! Happy November!

#november #καλομηνα #newmonth #newday #beawesome #hello_october #startagain #freshstart #motivation #meditation #mentalhealth #opportunity #breathe #joy #fall #healthylifestyle #newbeginnings #inspiration #motivation #autumn #health #wellness #goodthings #selfimprovement #believeinyourself #nymuse

Tokyo: a city where tradition meets innovation.

Tokyo: a city where tradition meets innovation.

Next time you feel like you’ve hit your limit, r

Next time you feel like you’ve hit your limit, remember this: you’re only at 40% of what you’re truly capable of. 💥

👉 That’s right— it’s the “40% Rule.” Navy SEALs swear by this mindset to crush both mental and physical challenges. When your mind is screaming, “I’m done!”—you’ve still got a whole 60% left in the tank. 🚀

Whether it’s work, workouts, or just getting through a tough day, push past those self-imposed limits and see what you’re really made of. You’re stronger than you think! 💪

#40PercentRule #PushYourLimits #YouGotThis #UnlockYourPotential #growthmindset #transformation #mondaymotivation #positivepsychology #navyseals #strength

Hello Fall! 🍂🍁 It might still feel like summ

Hello Fall! 🍂🍁 It might still feel like summer here in NYC (hello, sunshine!), but the seasons are shifting, so let’s get ready to embrace it.

🍁 Just like we savor every sunny summer day, we can bring that same energy and zest into this new season! Cozy sweaters, warm drinks, and crisp air – there’s so much to look forward to.

🍁 Let’s do our best to lean into fall with open arms and a playful spirit! Happy Fall Y’all!🍁

#HelloFall #EmbraceTheSeason #PositiveVibes #FallFeels #positivepsychology #autumn #mondaymotivation #growthmindset #transformation #goodtimes #dontforgettohavefun

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nymusekitchen

Happy first day of school, NYC! 🎉 Whether you’re a parent, student, or teacher, here’s to a fresh start filled with learning and laughter. And hey, who says the day can’t get a little sweeter? 🍪 Check out these back-to-school cookies that’ll make any lunchbox a bit more fun! Wishing everyone an A+ year ahead—just don’t forget to treat yourself along the way!

#BackToSchool #SweetStart #NYC ⁣
#nymusekitchen #backtoschool #students #lunchboxcookies #lunchboxtreats #personalizedgifts #pencilcookies #lunchbox #cookiemonster #cookies #vegansofinstagram #sugarcookies #homebaker #customcookies #cookiedecorating #royalicing #backtoschoolcookies #notepapercookies #notepadcookies

🌊🍪 Getting creative with my beach-themed coo

🌊🍪 Getting creative with my beach-themed cookie! 🌴☀️ With a food marker in hand, I’m ready to write in the “sand.” What should it be this time as I sip my coffee? “Relax”? “Summer”? “Good times”? Drop your suggestions below! #CookieArt #BeachVibes #CoffeeBreak

☀️𝐇𝐚𝐩𝐩𝐲 Sunday! 🏝𝘉𝘦𝘢𝘤𝘩 𝘗𝘭𝘦𝘢𝘴𝘦!!!🏝⁣
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☀️🏖🌊𝐒𝐮𝐧, 𝐒𝐚𝐧𝐝, & 𝐒𝐞𝐚! ☀️🏖🌊⁣
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Dive into summer with these ocean-inspired beach cookies!⁣

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🩴Flip Flops ✔️⁣
👙Bathing suit ✔️⁣
🌊Watch the waves ✔️⁣
✍️ Write your name in the sand ✔️⁣
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#july #καλομηνα #summerday #cookiesofinstagram #beachcookies #cookiedecorating #royalicingcookies ⁣ #birthdaycake #bakersofinstagram #cookies #cookiegifts #cookiefavors #homebaking #sugarcookie #cookies #sugarcookies #royalicing #cookiesofinstagram #cookiedecorating #royalicingcookies #decoratedcookies #cookieart #decoratedsugarcookies #customcookies #beachplease #beachcookies #oceanvibes

𝐇𝐚𝐩𝐩𝐲 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲! Sweet treats are a simple way to say I💗U mom!⁣
🥂 Cheers to 𝘢𝘭𝘭 moms — past, present, expecting, hopeful, and all of the many mom figures in our lives — we are thankful for them today and everyday! 💕⁣⁣⁣
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#nymusekitchen #mothersday #sugarcookies #mothersdaygift #motherdaughtertime #motherdaughterlove #mommylove #customcookies #motherson #motherlove #cookiedecorating #motherslove #royalicing #mothers #motherandson #motheranddaughter #cookiedecorating #ilovemom #cookieart #motherdaughter #cookiesofinstagram #maternity #mothersdaycookies #mama #mommy #motherhood

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