Resisting Arrest: Mind Runs Amok!
By Day 3, I fully expected to be dealing with a reasonable
mind, ready on repeat mode for morning meditation. But expectation always gets me into
trouble. While I was greeted so far each
morning with a relatively calm, willing, and open self, today I was greeted by a
fugitive. In fact, what I witnessed this
morning, was not so different than an episode of America’s Most Wanted. Suffice it to say, I was greeted by a
criminal mind on the run. This was a
mind that would stop at nothing to escape the chains of that oh-so-awful act of
meditation. All the tactics were
used. I was weak against this
out-of-its-mind mind. I felt hijacked as
I watched it take control.
How would I subdue this criminal mind? How could I capture it long enough to sit
down for just 10 minutes? Today was
harder than ever. I hadn’t slept enough
hours, and I was cranky. This was really
why the criminal decided to show up. I
knew it, but I wasn’t in charge anymore.
I was about to give up. But then
somehow, I’d made a deal with this outlaw:
we would sit for just 5 minutes.
Five whole minutes. Ugh.
Well, I’ll tell you that it was a truly unproductive five
minutes. And while I did catch the wild mild long enough to serve its 5-10, it was by no means a victory of any kind. Why?
Because the next 5 minutes went like this:
Me: “Those spicy lamb balls were quite tasty at Boqueria
last night. I really need a cup of
coffee right about now. Oh, and who was
that guy who actually decided to leave his house & appear in public with a
dirty-dish rag slapped around his forehead?
Yes, he was the ‘artsy’ type and perhaps that was supposed to look
‘cool’? After all, he said he was a
painter, a dancer, a pilot, a creative director, AND a film maker. Not to mention he also looked like a
traveling nomad with the dirty-dish rag.
Clearly someone seeking & in need of praise for his talents. But
who was he, really? Ok, so let’s go back
to the third eye now.” Ding…ding…ding…my
5 minutes were up. My mind had been
seriously on the loose the entire time!
Today’s Lesson: It
takes a keen observational eye to watch the mind in action. It takes a saint to then watch it patiently as it
does its thing. And it will ultimately take a
well-trained militia mind to really apprehend a mind run amok. All of this takes time & practice, and a
whole lot of energy to keep playing this game.
I will try to keep going & observing it all without judgment.