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SAY CHEESE!!!

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Smiling can trick your mind into changing your mood.  Why?  Because Smiling is a natural drug that releases all sorts of good stuff in the body that make you feel good!

Try it now: Smile! And now think of something negative without losing the smile. It's really hard, isn't it?

 Today & EveryDay Remember:  You can avoid feeling sad, stressed, & worried just by putting on a SMILE.  Say Cheese!  And Feel Good!

~NYMuse