3 Reasons You Should Walk More…

Walking is one of the easiest forms of exercise you can do.  You just need comfy shoes! Walking clears your head and gets you outside. Walking will help release endorphins and serotonin, improving your mood & getting you on a natural high. ~NY Muse

NYC FINDS: What’s Your Excuse?

If you're a subway rider in NYC, you are all too familiar with the delays on the trains everyday.  Maybe it's a sick passenger, track work, or the vague announcement about 'train traffic ahead'.  Whatever the issue may be, most of us are tired, fed up, and just...