"Comparison is the thief of Joy." ~Theodore Roosevelt If you are comparing your life to the lives of other people, you are taking away your own happiness.
A new day begins with my usual routines. Morning pages. Morning coffee. Purpose. Peace. Positivity. All intentions as I begin my day & continue to move forward today. I haven't felt the need or had as much of a desire to keep writing daily. When that happens, I'm automatically...
Happy Friday! And Happy New Year! Bye-bye 2020, and HELLO 2021! At the end of every year, as if by magic, a word or phrase usually pops into my head that becomes my theme for the year ahead. That word or phrase guides my actions from a deeper place. And it works. Year after year!...
Do you ever notice yourself change in just a split second to go from feeling OK to being angry? It’s their fault, really! Or is it? 📌 Here’s my tip: → And this requires a lot of patience & practice. But it’s worth not losing even a minute of happiness in your day! 📌 Anytime...
Gratitude plays an important role in lowering our stress levels. 𝐉𝐨𝐢𝐧 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐅𝐑𝐄𝐄 𝟓-𝐝𝐚𝐲 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞! Who Doesn't Want to Feel More: ✨Centered & Calm...
"There's no place like home." That is, until you have to be at home with yourself for long periods of time. In some ways, I’ve been surprised by how much I’ve actually enjoyed this period of enforced isolation. In saying that,...