Your Roadmap to Greatness
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Refill Your Well…
Every now & then we sense that it's time to take a break. The body & soul seem to be searching for a place to relax and let go. We need a serious 'time-out'.
Many of us think that means we do should do 'nothing' like laying on the couch & staring into space to relax. But a truly restorative time-out means much more than that.
Think about what kinds of activities really revive, re-energize, and renew you. Walking, running, yoga, painting, journaling….find the activity that refills your well, and make it a priority.
Refill Your Well.